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Importance of Garcinia Cambogia Garcinia cambogia is a fruity type of plant. It is mainly found in Australia, Asia and some parts of the southern part of Africa. In the mentioned areas, people mainly use it as a food supplement. There is a general belief in areas where Garcinia Cambogia grows that the fruit helps in effecting weight loss. Credible research has placed a high percentage of accuracy in this assumption. How does one lose weight by using Garcinia Cambogia? It leads to weight loss in different ways. First of all, the fruit of Garcinia Cambogia is believed to cause reduction of appetite for food. When the overweight person has a reduced appetite, this leads the person to eat less hence weight loss is achieved. Secondly, Garcinia Cambogia as a supplement inhibits excess production of fats in a human body. These methods can be undertaken without requiring a doctor’s prescription. One can simply consume Garcinia Cambogia supplements and weight loss is achieved. Many researchers have come up with credible reviews about the effectiveness of Garcinia Cambogia supplements. Credible reviews are clinical and also factoring in opinions of users of Garcinia cambogia supplements. According to reviews, the component in Garcinia cambogia that is responsible for weight loss is Hydroxicitric acid. Fat production is stopped or reduced by this acid. This it does by blocking the functioning of an enzyme called citrate lyase. The work of citrate lyase is to convert sugar into fat. Checking fat production definitely leads to weight loss. It should be noted that one does not have to be on diet so as to lose weight when using Garcinia Cambogia supplements.
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Serotonin is the chemical compound that causes loss of appetite. It works by reducing desire for sugars by a person. Researchers also posit that serotonin helps reduce stress levels. One would then wonder how reduction of stress lead to weight loss. Stressed people eat a lot in a bid to conceal the stress hence increasing weight.
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Rates of metabolism in human beings are usually increased by Garcinia cambogia. Stored fats usually provide the necessary energy for this metabolism. Breaking down of fats to produce energy leads to less fat being left in the body. For people who were overweight, this is a good thing since it will ensure that stored fats are synthesized leading to weight loss. Garcinia cambogia also serves to check the production of lipids in the body. This is a direct consequence of checking levels of fat in the body. Credible research posits that excess lipids lead to excessive production of harmful cholesterol in the body. It therefore follows that by Garcinia Cambogia reducing lipid levels it effectively serves to reduce harmful cholesterol in the body. Cholesterol is responsible for many diseases especially those of the heart such as high blood pressure and coronary thrombosis.